this is how your vircle will give you clarity in your mindSit back relax and calm your breathing while you are in sitting or standing position. Close your eyes and visualize the information given to you by your study guide. As you visualize, try to understand the information and create your own interpretation of it. This technique can help you retain the information better and connect it with your own experiences. Additionally, try to recall the information using different senses, such as writing it down or saying it out loud. This will help reinforce the information in your mind. Lastly, try to associate the information with something familiar to you, as our brains tend to remember things better when they are connected to something we already know.